Move Your Body, Energize Your Brain

Briana Hurst ADD, ADD / ADHD, ADHD, Anxiety, Attention, Classroom, Core Learning Skills, Development, Developmental delays, General Information, Homeschool, Homework, IEP, Learning disabilities, Learning Disability, Primitive Reflexes, School 0 Comments

Have you ever sat in a long meeting or seminar and found yourself getting sleepy, antsy, and dying for a break so you could get up and move around? Research shows that physical movement can enhance clarity, attention, and readiness for learning.  Physical movement increases oxygen flow to the brain, improving alertness, concentration, and receptivity.  Adding movement or physical action …

I’m Ambidextrous! Isn’t that cool?

Jill Stowell Classroom, Core Learning Skills, Development, Executive Function, General Information, Homeschool, Homework, IEP, Learning Disability, School

Have you ever tried to write your name with your non-dominant hand?  It’s pretty funny, right?  And really challenging! So when we see a person who is ambidextrous and can use both hands equally to do things, it’s seems pretty amazing.  In baseball, switch-hitters (players who can bat either right-handed or left handed) are in demand. But…when it comes to …

Brain Break

Jill Stowell ADD, ADHD, Anxiety, Attention, Auditory Processing, Classroom, Comprehension, Core Learning Skills, Development, Dyslexia, Executive Function, General Information, Homeschool, Homework, Learning Disability, Mental Health, Processing Speed, Reading, School, Sensory Processing, Spelling, Writing

From Break to Meltdown in 30 seconds – How Did that Happen? At mile 20 of a 21-mile bike ride this weekend, my husband and I stopped to take a little break.  It had gotten warm and we wanted to remove a few layers.  When we started riding again, my legs let me know that “enough is enough” and I …